Hey I don't know if this is a mental or physical problem. I can workout of hours standing up, but I can't do a single workout for more than a minute on the floor. What should I do. I've gotten stronger I can lift 40 pounds when I started at 20. WSID?


Just workout standing up or on a bench.

Unless you really want to do crunches or plank, there is always an alternative to a floor exercises.

I never heard something like this, but imo, it doesn’t matter.

I don’t even know if Arnold Schwarzenegger ever touched the floor with his ass while he was lifting. (srs)